The position you're in and the way you carry yourself during the day affects how you feel, and whether or not you'll have back and neck pain. I will teach you all these hints and exercises so that you can avoid painful positions and postures.
The position you're in and the way you carry yourself during the day affects how you feel, and whether or not you'll have back and neck pain. I will teach you all these hints and exercises so that you can avoid painful positions and postures.
